Did you try a meatless meal option this week? Even if you are a confirmed carnivore or burgeoning herbivore the health and weight-loss benefits are many. Share your favorites at a meeting this week.

My favorite meatless meal this week was whole-wheat pasta spirals with tomato sauce and diced olive oil sauteed yellow squash with onion, garlic and white wine vinegar and fresh parmesan on top. Thanks for the gift of your home-grown produce Lorayne! Lorayne attends in Batesville, Indiana.

Here is the link for the Meatless Monday website I mentioned too! They have some tasty sounding recipes but you'll need to calculate the PointsPlus values yourself. You can also read about the eco-benefits too.

Next week we are all about Getting Unstuck!