This past week we talked about grocery shopping. Here is an interesting article from Dr. Oz:

Eating healthy and losing weight doesn’t mean spending extra time in specialty grocery stores or extra money on organic, local items. Dr. Oz and...

We also introduced Lose For Good 2011. Lose weight and help others too! http://www.weightwatchers.com/loseforgood

Next Week: Getting Re-Started

See you at your meeting.

Check out the results of the Lose For Good Campaign at WeightWatchers.com

Thank you for your participation. My local meeting results are:
Sunday, Blue Ash - 297.8 pounds
Monday, Blue Ash - 297.0 pounds
Wednesday, Hyde Park 5:30 - 444.8 pounds
Wednesday, Hyde Park 6:45 - 146.6 pounds
Thursday, Lawrenceburg - 130.8 pounds
Friday, Western Hills - 113.8 pounds
Saturday, Hamilton - 181.6 pounds

That's a total of 1,612.4 pounds! You are all AWESOME!!!