Here is the latest Shopping list for At Work Members.
Simply print it out, fill it out, email it back.
Use the email address on your series sticker.
Optionally you can send me a message from the blog and just tell me what you would like to buy the following week.
Like having your own personal shopper!

See you at your meeting.

Shopping list file

Thank you for creating a team design for the Weight Watchers Walk-It Challenge.
The following information can be used to quickly find your team design on our site:

Team ID: 258
Team Name: Team Awesome
Designed By: Tony Lujan
City: Cincinnati

State: OH
You can also use the following link to go directly to your design:

http://weightwatchers.transfermagic.com/index.php?main_page=product_info&cPath=5&products_id=25&CD=VE8gQkUKQVdFU09NRSEKCg==&ampID=258

Finding Your Design:

Step 1 - Go to the Weight Watchers Walk-It Challenge Apparel - http://weightwatchers.com/tshirts

Step 2 - Select 'Find My Team Design'

Step 3 - Enter Your Teams ID, which is listed above.

Thank You,
Team TransferMagic

YES! I repeat: YES! Didn't hear me? YES YES YES YES YES YES!
Ok, so here is the deal. It's like a receipe. The points are cumulative and you get the nutrients from what you consume of the result.
Coffee 0 Points
Milk, skim 1 Cup, 2 Points
EQUALS 1 Dairy, 2 Points

Adding 1 oz of hazelnut syrup? Add 2 more Points. (Sugar-free adds zip!) Enjoy!

Today I went to the new local Kroger store in Lawrenceburg with a hand full of Weight Watchers food product coupons. One of which offered seventy-five cents of a frozen novelty. While looking over the available products the word "new" jumped out at me. You all know what effect that has on me, plus I had a coupon. The new Giant Latte Bar is awesome! Nice coffee flavor. I'll rate it a 9 out of 10. What would it need for a 10? Why chocolate coating of course, maybe with some almond slivers sprinkled on top. Hmmmmmmm.